Loren is a 500-hour Yoga Alliance Registered Yoga Teacher and 85-hour Registered Prenatal Instructor. She is a passionate Yoga instructor inspired by the spiritual traditions and Yogic teachings of India. She received her original  certification deep in the Caribbean jungle of Costa Rica where she studied under the Akandha-Shakti method with the Passion Yoga School and was provided with a well-rounded and holistic approach to traditional Hatha Yoga. She has since completed several trainings and workshops in Los Angeles, California, including her 300-hour training with the YogaWorks Professional Program. She most recently completed a 85-hour Prenatal Teacher Training with La Lupa Via Prenatal School in Costa Rica. 

Loren's teachings incorporate the intuitive and spiritual traditions of India with her biomechanical knowledge and alignment of Kinesiology with an aim to create styles suitable for every yoga practitioner. Loren began her own Yoga practice in college where she studied Kinesiology and her fascination of the human body first stemmed. Throughout her journey of self-study and self-realization she’s found her true passion through the teachings of Yoga and creating a space of healing and compassion for the mind, body and spirit of others. She believes Yoga is a practice not only on the mat, but also off the mat, in the kitchen, in our relationships and in everyday life. As a yoga teacher and student of life, Loren strives to share her teachings and awareness of Yoga by guiding and supporting her students through their own personal practice.


Loren Lotus